NutriBabies-yummy in their tummy

It is said that we inculcate our food habits right from the beginning of our existence that is when we are in our mother's womb.

As the child grows he develops different tastes,not just the taste but colour of the food also attracts the babies. Hence once our little one starts eating solid food it a big task for mommies to make the food tasty and colorful as well,this will also help in not making the kids fussy eaters.

Here is one easy and healthy receipe for all the toddlers.

 

Sevai(vermicilli) Upma

Ingredients:

1/2 cup - sevai

Desi ghee(precisely cow ghee)- 2 tbsp

Grated carrot

Few spinach leaves

Half tomato chopped

Cumin seeds

Turmeric

Water

Sugar

Salt

Preparation:

In a pan heat 2 tbsp of desi ghee for tempering. 

Add 1/2 tbsp cumin seeds or jeera as we call it,  a pinch of hing, 1/2tbsp turmeric.

Saute this for a min then add the vegetables that we have taken- carrot, tomato and spinach. We can add as many veggies as we like and also the ones which our toddlers can eat.

After adding the veggies saute it for 10min to cook in the ghee and then add 1 cup of water. 

As the water boils add salt as per taste and pinch of sugar to give it good taste.

As the mixture boils add sevai into it and stir. Let the mixture be on a low flame for the sevai to boil.

Once the sevai is soft upma is ready to be served. You can call this a desi version of noodles and the healthy one. Your baby will surely enjoy this.